In many work conditions and very close deadlines, social media can be a ‘hell’ for employees who are working. Instead of wanting to get rid of fatigue for a few minutes, at the end of the day working time is used to see new posts from circle friends.
Try not to use or just check the social media that you have when you’re completing the job. Go back to using social media after all the obligations in the office that day have been completed. Other than that, perhaps you wanna check out http://www.myonlinejobcentre.co.uk/jobcentre-plus-national-insurance-number/job-centre-online to see the jobs that may be suitable for you in the UK.
In addition, do more action than thinking. Because of the fear of not being able to finish the job as requested, these conditions eventually make us become too worried and think a lot about various kinds of fears that are not really important.
In fact, the time we spend thinking about these things can actually be used to try to do the task. It’s okay if you make a mistake. It is precisely from there that we can learn.